rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
The bill seeks to reserve one-third of all seats for women in the Lok Sabha and the state legislative assemblies.
'Many people pointed fingers at me.' 'They would ask, "Why did you sing such a song? Why did you do this 'double-meaning' song?"' 'My mother also asked, "Yeh kya gaaya?"'
Adani Sportsline shelled out a massive Rs 1289 crore for the Ahmedabad team, which emerged the most expensive franchise.
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
'Boman should not miss the opportunity of being a part of such a beautiful film with Sooraj Barjatya.'
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
The BCCI has described Jhulan Goswami's two decade-long international career as "monumental", saying an era has come to an end with the retirement of one of women's cricket's greatest players.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Janice Liou's jaw-dropping yoga poses will inspire you too.
'Within a short span, it increased attendance, improved children's physical fitness, and led to a rise in the enrolment ratio.'
'He said, "There was nobody to help me. I came from Kolkata to Mumbai to make a career of my own".' "'I have my own journey, and you need to experience that to value what you will have in the future.".'
Hrishida's Abhimaan captured the real life pair Jaya and Amitabh Bachchan's dazzling chemistry in the many stages of the husband-wife relationship, observes Sukanya Verma.
'You live there for 60 days and then when you see people rejecting you, nominating you, and you are like, "I just want to go home; I don't want to be here".'
Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.
While SA great Lance Klusener hailed Hardik Pandya as one of the best fast-bowling allrounders, he believes Pandya gave up on Test cricket too easily.
'I faced difficulties, but today when I look back, it all looks mazedar (fun).'
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
American Holloway wins third straight world 110m hurdles title
'Inter-ministerial coordination, information on the proposed PSUs, and due diligence are taking longer than expected to conclude the process.'
The family of nine, Mukesh, his parents, wife and five children, the youngest less than a year old, set out from their 'home' under a flyover in Palam in southwest Delhi on the long walk to their village. While he pushed the cycle, the others walked alongside, some holding bags, others unwieldy bundles on their heads, some barefeet as they walked on the hot tarred road under a scorching sun and others wearing flimsy footwear.
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
'I would put my hand in the ground and have a little listen to what the mountain was doing.' 'Actually, it was still collapsing.' 'And there was a very real possibility that at some stage, without warning, the collapse could continue -- and continue across us, the people who were doing the rescue and also across to the men on the other side, who were being rescued.'
'Our endeavour with season two was to be more grand with the weddings and deeper with the characters.' 'So, it is a more nuanced and layered look at the themes that we did in season one.'
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Sasikala's name is doing the rounds for the general secretary's job, but it is one thing for Sasikala to acquire power under Jayalalithaa's wing and quite another when the CM is somebody else, says Aditi Phadnis.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
Devansh Sharma tells us how he lost those extra pounds.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
The USNS Salvor was welcomed with a ceremony at the shipyard on Monday, and it is the first ship to arrive after the signing of the MSRA.
Half a century after America's National Aeronautics and Space Administration stopped sending rockets to the moon, NASA's unmanned Artemis I mission lifted off from launch complex 39-B at Cape Canaveral, Florida, November 16, 2022.
There's enough emotion in every single frame to break your heart, Paloma Sharma says after watching Asif Kapadia's documenatary Amy.
Parents, relatives, friends need to accept that things said in jest can deeply scar young minds and should therefore, be best avoided, notes Aarti David.
With Chhetri and Stimac at helm, AIFF hoping for strong show in Asian Games
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
Pandya has spent a considerable amount of time on his fitness over the last 18 months after recurring injuries
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Health, fitness and healing are the key elements of this entrepreneur's life.
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